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Sri Lankan Pork Curry

Sri Lankan Pork Curry recipe, eat well on universal credit

I found a slab of Boneless Belly Pork with a reasonable amount of meat on it. So this was the result….

It’s a bit of a long recipe, but well worth reading!

Ingredients for the Roasted Curry Powder:-

 4 Cardamom Pods, seeds only
1 Tsp of Basmati Rice
1 Tsp of Coriander Seeds
1 Tsp of Cumin Seeds
1 Tsp of Peppercorns
1 Tsp of Mustard Seeds
1 Tsp of Fennel Seeds
4 Cloves

Method:-

(1) Add all the ingredients to a frying pan and roast over a high heat until fragrant.
(2) Remove and set aside to cool.
(3) Grind to a powder.

Ingredients for the Curry Sauce:-

5 Cloves of Garlic, minced
A Thumb of Ginger, grated
1 Tsp of Roasted Chilli Powder
2 Green Chillies, chopped
1 Tsp of Turmeric
1 Tbsp of Roasted Curry Powder
The Zest of a Lime
1 Tbsp of Panam Paani ( Pine Syrup - Honey would probably work )
1 Cinnamon Stick
8 Curry Leaves
1 Tsp of Tamarind dissolved in water
1 Onion, diced
400ml of Almond Milk
400ml of Chicken Stock
Oil to Fry
Salt & Pepper to season

Ingredients for the Pink Onion Garnish:-

1 Red Onion, sliced into rings
Juice of a Lime
Salt & Pepper

Method:-

(1) Place the Onions in a bowl.
(2) Add the Lime Juice, Salt & Pepper.
(3) Set aside for an hour.

Ingredients for the Rub:-

500g of Boneless Belly Pork
1 Tbsp of Roasted Curry Powder ( See Above )
½ Tsp of Turmeric
1 Tsp of Roasted Chilli Powder
Salt & Pepper

Method:-

(1) Combine the Roasted Curry Powder, Turmeric, Roasted Chilli Powder, Salt & Pepper
(2) Rub into the Pork and marinade for 2 hours.

Bringing it all together:-

(1) Once your Pork have marinaded in the rub for a couple of hours, you’re good to go.
(2) Add Oil to a pan over a medium heat.
(3) Add the Curry Leaves and Cinnamon stick and fry until fragrant.
(4) Add the Onions and Lemon Zest and fry for 2 minutes.
(5) Add the Chillies, Garlic and Ginger, frying until fragrant.
(6) Add the marinaded Pork, stirring to combine and cook for 5 minutes.
(7) Add the Tamarind, Roasted Chilli Powder, 1 Tbsp of roasted Curry Powder.
(8) Stir and cook out for 1 minute.
(9) Add the Milk, Stock & Panam Paani.
(10) Allow to simmer for 2 hours, or until the Pork is tender.
(11) Serve over Rice and garnish with Pink Onions and sliced Green Chillies, remembering to remove the Cinnamon stick.

Quite a lot of work, but this was really tasty!

 

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Run Rarebit, Run - Burger recipe, eat well on universal credit

This was a fun take on a Burger! We heavily modified the recipe to be both Gluten & Lactose free.

Ingredients for the Burger:-

500g of Beef Mince, seasoned with Salt & Pepper
Garlic Powder

Ingredients for the Rarebit Sauce:-

1 ½ Tbsp of Dijon or English Mustard
1 ½ Tbsp of Worcestershire Sauce
¼ Tsp of Hot Sauce

Ingredients for the Welsh Rarebit:-

25 ml of Gluten free Pale Ale
2 Tsp of Worcestershire Sauce
2 Tsp of Dijon or English Mustard
200ml of Lactose free Milk
2 Tsp of Cornflour
2 Tbsp of Ground Cashew Nuts
½ Tsp of Hot Sauce
20g of Nutritional Yeast
100g of Lactose free Cheese

To serve:-

2 Gluten free Burger Bans
4 Rashers of Smoked Streaky Bacon
1/8  of an Iceberg Lettuce, shredded
3 Gherkins, sliced
1 Small Red Onion, thinly sliced

Method:-

(1) Combine the ingredients for the Rarebit Sauce in a bowl and chill.
(2) Over a medium heat add the Pale Ale, Worcestershire Sauce, Mustard, Hot Sauce.
(3) Combine the Cornflour, Milk Ground Cashew Nut and add to the pan.
(4) Bring to a gentle simmer while whisking.
(5) Add the Nutritional Feast and continue to whisk until the sauce thickens.
(6) Set aside to cool.
(7) Stir the grated Cheese into the cooled sauce and return to the fridge until you need it.
(8) For the Burger season the mince with Salt, Pepper and Garlic Powder and form into two large patties.
(9) In a frying pan with a little Oil fry the Burgers on both sides until cooked through.
(10) Move the Burger to an oven try and cover with the Welsh  Rarebit.
(11) Grill until the Cheese is bubbling.
(12) Toast the inside of the buns.
(13) Spread the  Rarebit Sauce on to inside of the buns.
(14) Grill the Bacon.
(15) Assemble the Burgers with the Lettuce and Gherkins at the bottom, the Burger and Bacon next, topped with the Red Onion and a little more Lettuce.

This was one of the most tasty burgers we’ve had. I’m pretty sure you’ll not find this in a fast food joint!

 

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