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Bibumbap recipe, eat well on universal credit

And the award for the oddest Asian Recipe name goes to….

Ingredients:-

200g of Long grain Rice
1 Tbsp of Sesame Seeds
80g of Baby Spinach
40g of Bean Sprouts
2 Tbsp of Soy Sauce (Gluten free for us)
1 Tbsp of Rice Wine Vinegar
1 Tbsp of Brown Sugar
1 Tbsp of Gochujang Paste (Gluten free for us)
4 Tsp of Sesame Oil
4 Rashers of think cut Streaky Smoked Bacon
1 Carrot, julienned
3 Cloves of Garlic, minced
1 thumb nail sized piece of Ginger, grated
4 Spring Onions, sliced
1 Handful of Wood Ear mushrooms, soaked overnight and sliced
2 Eggs
Seaweed to garnish
Oil to fry
Salt & Pepper to season

Method:-

(1) Boil the Rice with 1 Tbsp of Sesame Seeds.
(2) Drain and set aside.
(3) Poor boiling water over the Spinach and drain well.
(4) Blanch the Bean Sprouts and set aside to drain.
(5) Mix Soy Sauce, Rice Wine Vinegar, Brown Sugar, Gochujang Paste  and Sesame Oil to make a sauce.
(6) Grill the |Bacon for 2 minutes and each side.
(7) Brush with the sauce and return to the grill until golden and crispy.
(8) Keep warm under the grill.
(9) In a Wok or large frying pan heat and little Oil and a Tsp of Sesame Oil.
(10) Fry the Carrots with a little Garlic and Ginger until tender.
(11) Pop under the grill to keep warm with the Bacon.
(12) Add a little more Oil and Sesame Oil and fry the Wood Ear Mushroom and half of the Spring Onions.
(13) Add 1 Tbsp of Soy Sauce and shake to coat.
(14) Remove and keep warm.
(15) Fry the remaining Garlic and Ginger, then add the Spinach, turning to heat fully.
(16) Add a pinch of Sesame Seeds, remaining Spring Onions, Bean Sprouts, seasoning with Salt & Pepper and keep warm.
(17) Run boiling water through the Rice to heat and rinse out the starch.
(18) Fry the Eggs until the white is cooked but the yoke is still runny.
(18) Divide the Rice into 2 bowls and arrange the vegetables on top.
(19) Top with the the Eggs and Bacon.
(20) Garnish with fried Seaweed, the remaining Gochujang Sauce and Sesame \Seeds

This had the feel of a cross between and English breakfast and an Korean dish. Neither of which are in any way bad….

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Dillkott recipe, eat well on universal credit

We thought we’d continue with the Swedish theme. Clearly we can’t get Wapiti (Elk) Meat locally, so we just went with boneless belly Pork and winged it…

Ingredients:-

500g of Belly Pork, cubed with the rind removed
1 Onion, chopped
2 Carrots, chopped
1 Leek, chopped
1 Parsnip, chopped
1 Bay Leaf
1 Sprig of Thyme
10 Peppercorns
Salt to season

Dill Reduction Ingredients:-

50g of Fresh Dill
120ml of Water
3 Tbsp of White Wine Vinegar
3 Peppercorns
40g of Sugar
120ml of Milk (Lactose free for us)
2 Tbsp of Ground Cashew Nuts
2 Tbsp of Cornflour mixed with a little water

Method:-

(1) Put the Pork in a pan and cover with cold water.
(2) Bring to the boil covered for a couple of minutes.
(3) Drain and rinse the Pork and clean out the pan.
(4) Return the Pork with the Onions, Carrot, Leek, Bay Leaf, Thyme, Peppercorn and season with Salt.
(5) Add enough water to cover everything and bring to the boil.
(6) Reduce the heat and simmer for about an hour.
(7) For the Dill reduction remove the fronds from the stems and set aside.
(8) Put the stems, Water,Peppercorns, Sugar and Vinegar in a pan and boil for 5 minutes.
(9) Set aside to cool.
(10) When the meat is cooked strain and reserve about 450ml of the stock.
(11) Return the Meat and Vegetables to the pan with the 450ml of stock.
(12) Whisk the Milk and Cashew Nuts together and add to the pan over a low heat.
(13) Add the Dill reduction and season to taste.
(14) Thicken with Cornflour and Water mixture stirring regularly.
(15) Serve garnished with the Dill fronds.

Although we loved the Dill flavours we found the sauce to be a bit too sweet for us. It was probably because we are , having to use Cashew Nuts + Lactose free Milk to replace Cream in sauces. So the sweetness of the Cashew Nuts, plus the Sugar and the sweetness of the root vegetables probably all combined.

 

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