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Lemon Garlic Chicken

Lemon Garlic Chicken recipe

The legs and wings were from a yellow sticker Chicken I butchered a while ago and froze. The mysterious nugget things are actually some Courgettes we’d peeled for a previous recipe we had in the fridge and some left over batter we made the day before for Tokneneng (battered Eggs!) Left overs don’t go to waste here…...

Ingredients:-

Chicken legs and wings
Garlic Powder
Zest of a Lemon
Lightly crushed Black Peppercorns
Seasoned self raising Flour (Gluten free for us)
Olive Oil
Salt

Method:-

(1) Marinate the Chicken portions in the Oil, Garlic Powder, Black Peppercorns and Lemon Zest.
(2) Roll in the seasoned Flour to coat all sides.
(3) Fry on all sides until browned and set aside.
(4) Heat a fryer to 170c.
(5) Deep fry in batches and drain. You are looking for 75c or above near the bone if you have a food probe. If not lift from the oil on stab with a skewer, if the juices run clear you’re good.

We served ours in large home made Gluten free Yorkshire puddings with boiled spuds and stir-fried vegetables. Not quite a Sunday roast, but near enough!

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Kale & Onion Bhaji recipe, eat well on universal credit

Maybe far from traditional, but we’re not known for being tradition respecters…..

Kale in the Curry. Kale in the Sag Aloe. Just Kale and more Kale. There is a reason for this. But to protect the dignity of others, let’s just say we have quite a bit of Kale to work through….

We’re awash with Kale at the moment so we modified this recipe, to our surprise it actually worked really well.

Ingredients:-

1 Large Onion, roughly sliced
300g of Kale, fried with a little Oil and Five Spice until dark
1 Tsp of Hot Chilli Powder
1 Tsp of Onion Salt
1 Tsp of Garlic Salt
1 Tsp of Baking Powder
1 Tsp of Black Lime Power
1 Tsp of Turmeric
Fresh ground Black Pepper
Water
Oil to fry

Method:-

(1) Fry the Kale with Five Spice until you have a crispy texture and most of the water has been driven out.
(2) Set aside on kitchen paper to drain and cool.
(3) Mix to batter Onion and Kale with enough Water to make a very sticky batter.
(4) Heat Oil to 170c.
(5) Using a ladle and a spoon drop flat fritters into the hot Oil in batches.
(6) When then float remove them and set aside.
(7) Just before serving re-fry them in batches and drain before serving.

The crunch from the fried Kale and the taste was really good. Sometimes you happen on something a bit odd which really works…..



 

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