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Ponpolay - Neer Dosa

Ponpolay - Near Dosa recipe, eat well on universal credit

We had these as a side with the Pork Indad a couple of days ago. I’m a little behind with recipes, sorry.

Ingredients:-

140g of Rice
275ml of Water, plus 70ml for blending
2 Tbsp of Boiled Rice
Oil to fry
Salt to taste

Method:-

(1) Soak the Rice for at least 2 hours.
(2) Rinse and drain.
(3) Grind the soaked Rice and pre-cooked Rice with 70ml of Water to form a paste.
(4) Add 275ml of Water to the Paste and whisk to make a thin batter.
(5) Season with a pinch of Salt.
(6) Heat a non-stick griddle or cast Iron pan and lightly Oil.
(7) Pour batter to one side of the pan and lift & tilt to spread the batter across the surface.
(8)  Cook for a minute or so until the sides leave the edge of the pan.
(9) Remove and allow to cool before folding into quarters.

These made a really good Gluten free Rice based alternative to Chapatis.

 

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Sauteed Courgette & Mushrooms recipe, eat well on universal credit

A very tasty side to go with our Chicken Pakora the other evening.

Ingredients:-

2 Tbsp of (Dairy Free) Margarine
1 Tbsp of Oil
100g of Mushrooms, quartered
2 Spring Onions, chopped
2 Cloves of Garlic, minced
1 Courgette, cut into half moons
½ Tbsp of Umami Mushroom Powder
A handful of Parsley, chopped
2 Dried Chillies, crushed
½ Tsp of Cumin Seeds
½ Tsp of Mustard Seeds

Method:-

(1) Add the Margarine and Oil over a medium heat.
(2) Fry the Mushrooms until browned.
(3) Remove and set aside.
(4) Add the Spring Onions & Garlic and fry until fragrant.
(5) Add the Courgettes and fry until softened slightly.
(6) Return the Mushrooms to the pan and add the Parsley, Mushroom Powder & Chillies.
(7) Mix well and serve.
 

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