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Zrazy Zawijane

Zrazy Zawijane recipe, eat well on universal credit

There is a tale here. These very inexpensive Steaks have been - well you know? Not very predicable, in the past. So we smashed the living day lights out of them……. (At 2 for £2.49 – you cant really complain, now can you?)

Ingredients:-

2 Rump Steak, sliced horizontally. Smash the living day light out of it
4 Rashers on Smoked Bacon
2 Dill pickles ( Gherkins ), sliced lengthways
1 Onion, sliced
2 Tsps of Mustard
Salt & Pepper to season

Ingredients for the Sauce:-

500ml of Beef Stock
2 Bay Leaves
6 Peppercorns
4 Whole Allspice
3 Tbsp of Cornflour
70ml of Water
6 Dried Mushrooms
Oil to fry
Salt & Pepper

Dressing Ingredients for the Sides:-

150g of Red Cabbage, shredded
150g Sauerkraut
1 Beetroot, sliced
2 Tbsp of White Wine Vinegar
Fresh Ground Black Petter
Oil to fry


Method:-

(1) Slice the Steaks in half lengthways.
(2) Pound them out until about ½ Inch thick (2.5cm).
(3) Season on both sides with Salt & Pepper.
(4) Place  the mustard then a Rasher of Bacon and the sliced Pickle on the top.
(5) Add a sprinkling of Sliced Onion.
(6) Roll and secure with a couple of tooth picks.
(7) In a large frying pan heat the Oil and cook the rolled Steaks until golden brown on all sides.
(8)  Remove and set aside.
(9)  Add the remaining Sliced Onions and cook until softened.
(10) Add the Stock, Mushrooms, Bay Leaves, Peppercorns and Allspice.
(11) Simmer for 10 minutes.
(12) Replace the Steak Roll into the pan, cover and simmer for 45 minutes.
(13) Remove the Steak Rolls and bin the Bay Leaves.
(14) Blend the sauce with a hand blender.
(15) Mix in the Cornflour with the water to thicken the sauce.
(16) Bring to the boil and then reduce to a simmer while stirring.
(17) In a frying pan add Oil, and heat.
(18) Add the Red Cabbage, Sauerkraut, Beetroot, Vinegar and season with Salt & Pepper.
(19) Saute until everything is softened.
(20) Arrange on your plates with the Steak Rolls over the Sauerkraut mix, surrounded by
 the Sauce.


If there was a colourful Sunday dinner gig in Poland we’d be happy to have this one. Actually the Beef was rather good this time. But at £2.49 for 2 you can expect - the unexpected! The combination of flavours was a bit like a Burger, turned inside-out. Maybe…..

 

 

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50 Recipes for £4 or less – Charity Ebook -  Eat Well on a Very Restricted Budget.
 
We would like to thank everybody who has bought our recipe Ebook and donated this week. We've had a amazing response, especially as we are only using Facebook to promote it at present (It's free so doesn't take from the proceeds for the charities). Next wee I'm to be interviewed by YO1 Radio which I hope will get the word out so we can help the Charities and Groups helping the Homeless and these in need even more.
 
Meals on a very restricted budget don't need to be boring!
 
We've created this Ebook in support of the following local Charities and Groups:-
 
The Salvation Army
Church Action on Poverty
Doncaster Street Hub
York Secret Helpers
Sleep Safe Selby
OR A Charity of your choosing
 
“In January 2018 we found ourselves in a Homeless Hostel and some six months later had to resort to living in a tent in order to save our much loved dog Buster from any further separation. On a budget of £4 a day to feed ourselves and Buster via Universal Credit, we spent much of our time sourcing ingredients and fresh water just to survive. Probably to keep ourselves sane we kept a record of our recipes. Many of the recipes in the book were created and cooked beside our tent on a single burner camp stove. We were fortunate to be helped by several charities and now have a flat in York. The remainder of these recipes have been created and cooked here on the same very limited budget.”
 
This is our way of giving something back to the charities who helped us and are continuing to help the homeless and those in need. We hope you find them inspiring and more to the point tasty and frugal.
 
The Ebook costs £4 with all proceeds going directly to your chosen charity or cause.
 
 

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