Search

Random Recipe

Onion Fest!

Onion Fest!

We’ve reached “O” in our “Vegetarian Alphabet” and realistically it had to be Onions. They are a staple here in the same way that we always try to have Potatoes in the draw.

We decided to be indecisive and go with a warm buffet sort of gig, with Onion Bhaji, Onion Rings and a Cheese and Onion Pasties.

Onion Bhaji

Onion Bhaji Ingredients:-

 2 Onion roughly chopped
100g Gram flour
½ tsp baking powder
½ tsp Chilli powder
½ tsp Ground Cloves
½ tsp Ground Turmeric
Salt
Oil to fry
 
Method:-
 

(1) Mix all the ingredients into a stiff batter in a bowl.
(2) Deep fry at 170c until they float and the protruding Onion starts to brown.
(3) Remove and drain on Kitchen Paper.

Cheese and Onion Pastries

Pastry Ingredients:-

340g Plain Flour (Gluten free here)
2 tsp Xanthum Gum
220g Margarine
2 Eggs
2 tsp cold water
A pinch of Salt

Filling ingredients:-

Cooled mashed Potato
Wholegrain Mustard
Grated Cheese
Roughly Chopping Onion

You’ll also want a beaten Egg for an Egg wash.

Method:-

(1) Rub the Margarine and Salt into the Flour to form a crumb texture.
(2) Beat the Eggs and add the Water to them.
(3) Fork the Water and Egg into the Crumb mixture a little at a time.
(4) Use you hands to kneed into a dough.
(5) Set aside in the fridge for an hour wrapping in Cling Film.
(6) Mix the filling ingredients.
(7) Roll out the Pastry and use a small dish to cut circles.
(8) Stuff and crimp your Pasties and brush with an Egg wash, using Egg wash as a glue.
(9) Stab holes in the Pastry to let the steam out.
(10) Place in a preheated over at 180c and cook for 20 to 30 minutes until the pastry is golden brown.
(11) Remove from the oven and eat hot our preferably allow to cool.

Onion Rings

Onion Rings Ingredients:-

1 Large Onion, cut into rings
Self Raising Flour (Gluten free here)
Soda Water
Garlic Salt
Onion Salt
Black Pepper
Paprika

Method:-

(1) Mix the ingredients to make a sticky batter. Adjust with more Water or Flour for thickness.
(2) Dredge the Onion rings in Flour.
(3) Dunk in the batter and fry in small batches fry until until golden brown.

We served these with a Tomato and Onion dressed salad, an Onion and Gherkin salad and some dips and chips.

 

On Facebook

Why is cooking from scratch better? Our opinion. Eat well on universal credit

Now this how you do Food Journalism! Article from The Guardian (Opens in a new Tab)

This is a beautifully written article and it highlights many issues.

However I’d like to add to it a bit if I / We may?

If you can’t be bothered reading - “Cook From Scratch”……..

Why do we cook everything from scratch? There are various reasons:-

(1) Cost. Generally I buy the most costly ingredient first, usually the Meat or Fish (Protein Component). We then assess what ingredients we have available and the sort of dish we intend to create. I then nip off and get whatever additional items we need. This might seem like a very time intensive way to deal with cooking / shopping? Well it is probably inefficient, but we have a number of supermarkets and independent shops within walking distance, for which we are grateful.

(2) Ingredient Control. Sue has Celiac Disease and over the last year or so has developed a Lactose Intolerance. They unfortunately often go hand-in-hand. So anything with the slightest trace of Wheat is banished from the flat. Dairy can be mitigated by Sue taking a Lactase Enzyme tablet or two before eating anything which contains Lactose. But really, it’s much easier to just not eat something which you know is going to make you ill.

(3) Quality of Ingredients. Processed food in a plastic tub, frozen, with a film which you prick….. Come on guys “Food Warehouse” are not exactly marketing their food as healthy, now are they? There are frozen meal businesses which offer high quality food, but it’s generally out of our budget.

(4) Enjoyment. We actually enjoy cooking together. Sue can’t get out of the flat without assistance, however as a couple of foodie with histories including cheffing and butchery it’s no great surprise that we enjoy the process of cooking a good meal on a budget together.

(5) Personal Engagement. When I have gathered the ingredients for a meal and we have created a recipe and cooked it, it’s often fun for us to natter about how it tasted, what we could do next time to improve it etc.

You don’t get any of the above when you microwave frozen ‘stuff’ after bursting the film with a fork.


 

Social Links

Translate

English French German Italian Portuguese Russian Spanish