Search

Random Recipe

Farinata

Farinata recipe - Eat well on universal credit

We use Gram Flour (Chickpea Flour) quite a lot. It's inexpensive, filling and Gluten Free. Onion Bhajis are a favourite here and we've made various flat breads with it. Here's a recipe for something to dip in casseroles etc. It's also Vegan.
 
Ingredients:-
 
160 g Gram (chickpea) flour
2 tbls Oil
200g water
Salt and Pepper
Baking Powder
Garlic Salt
Chilli Flakes
 
Method:-
 
(1) Line a baking tray with parchment.
(2) Mix all the ingredients in a bowl.
(3) Pre-heat the oven to 180c
(4) Allow the mix to sit for 10 to 15 minutes and give it a good stir.
(5) Spoon into the lined tray.
(6) Bake in the oven for 30 minutes.
(7) Tip out onto a wire stand and allow to cool or serve hot.
 

On Facebook

Turkey Pathia recipe, eat well on universal credit

Well it’s traditional making a Curry out of your Turkey leftovers, after all. That’s the last of our Turkey crown. There’s a Turkey thigh in the freezer but I suspect I might suffer a beating with it if I get it out any time soon!

Ingredients:-

450g of Cooked Turkey, roughly shredded
2 Onions, chopped
3 Cloves of Garlic, minced
A Thumb of Ginger, grated
1 Bay Leaf
¼ Tsp of Salt
½ Tsp of Turmeric
2 Green Chilles, chopped
1 Tsp of Cumin Powder
1 Tsp of Cayenne Pepper
1 Tin of Tomatoes
1 Tbsp of Tomato Puree
½ Tsp of Spirit Vinegar
2 Tsp of Brown Sugar
The juice of a Lime
2 Tbsp of Cashew Nuts, ground
125Ml of Water
Oil to fry
Fresh Coriander, sliced Lime and Cashew Nuts to garnish

Method:-

(1) Heat the Oil in a large pan and add the Onions, Ginger, Bay Leaf, Salt and Turmeric.
(2) Fry until the Onion is golden brown.
(3) Add the Turkey and cover the meat in the Onion mixture.
(4) Add the Chillies, Cumin, Cayenne and stir well.
(5) Add the Tomatoes and simmer for 3 to 4 minutes.
(6) Stir in the Tomato Puree, Vinegar, Sugar and Lime juice.
(7) Add the Water and simmer for 10 minutes.
(8) Stir in the Cashew nut powder.
(9) Serve over Rice garnished with chopped Coriander, Lime slices and Cashew Nuts

So 6 serving for us humans, 3 dinners for Smooh the Cat and various sizeable scraps for the Foxes. Not bad going from our £5.01 yellow sticker Turkey. But we’re ready for something different now…..
 

 

Social Links

Translate

English French German Italian Portuguese Russian Spanish