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Stuffed Aubergine - (Egg plant if you’ve STILL not elected a President!)

Stuffed Aubergine


We had a small box of minced Beef in the freezer from a previous recipe. So with this thawed and the addition of an Aubergine each and some Chilli Cheese slices we came up with this.

Ingredients:-

250g Minced Beef
1 Tin of Kidney Beans
1 Onion sliced
2 Cloves of Garlic grated
1 tin of chopped Tomatoes
½ a tube of Tomato Purée
2 teaspoons of Chilli powder
2 whole Chillies chopped ( Deseed if you prefer it mild )
Oil
Salt and Pepper
 
Method:-
 
(1) Cut the Aubergine in half length ways and hollow out. Leaving some flesh inside the shell.
(2) Fry the Onions, Garlic and Chilli powder and add Salt & Pepper to taste.
(3) Add the Aubergine flesh, Kidney Beans, Minced Beef and tin of Tomatoes then allow to simmer.
(4) Add the Tomato Purée.
(5) Add the Chillies.
(6) Simmer on a low heat.
(7) Lightly Oil the Aubergine casings and pop them in the oven at 180c on a try.
(8) When the Chilli has reduced and your Aubergine cases have roast bun at still firm enough to hold a filling, spoon the Chilli into the cases.
(9) Add a layer of Chilli Cheese and place under the grill to melt the Cheese.
(10) Garnish with a little fresh Parsley for colour.

We served ours with herbed new Potatoes and a little salad. Even Smooh the cat enjoyed a little Chilli!

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Caper Battered King Prawns recipe, eat well on universal credit

 

We’d planned a simple cold salad for yesterday after I finished dragging a heavy bike around York. But temptation got the better of me and I bought a pack of raw King Prawns to go with it. Now normally we’d make a Caper dip to go with battered Prawns, but maybe the heat got to me?

Here was my logic:-

The astringency of Capers works really well with Seafood. King Prawns remain tender when you batter them because the batter stops the moisture from frying out of them. So cut out the middle man and just add the Capers to the batter.

Ingredients:-

250g of raw shelled King Prawns
½ a small jar of drained Capers
50/50 mix of Gram Flour and Cornflour to make the batter base
Salt & fresh ground Black Pepper to season
¼ of a Tsp of Asafoetida
½ a Tsp of Turmeric for colour
Soda Water
½ a Tsp of Baking Powder

Method:-

(1) Heat a fryer to 160c.
(2) Mix the batter with enough Soda Water to make a very sticky batter.
(3) Coat the Prawns individually making sure that the Capers stick.
(4) Fry in small batches until the are golden brown.
(5) Set aside to drain.

Drizzle with Tonkatsu Sauce if you wish?

Strangely morish as these were and certainly not unpleasant, there was something missing. We could taste the Capers in the Batter and the Prawns were succulent. But somehow it didn’t quite pull together as I would have liked. Maybe I’ll swap the Salt for Garlic Salt next time?

 

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