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Spachcock Chicken?

Spachcock Chicken recipe - Eat wel on Unoversal CreditOK let's dispense with the myths. Yes you can buy a Spachcock Chicken for £7 in the Supermarket. It's be nicely presented with a couple of sticks crossed through it and an oil and herb marinate. But it will generally be the size of a Sparrow!
 
So why bother? Don't!
 
Spachcock is an old Saxon word which basically means spread-eagled. Realistically if you have a pair of kitchen scissors and any bird you are good to go.
 
Birds , fowl, whatever you choose to call them, are basically an empty box with the good stuff on the outside. The ancient Greeks, the Romans, the.... well everybody before us knew that this is not the best physical structure for roasting. You know that Christmas Turkey with the dried breast meat and the thighs and wings which were always the best bits? There is a reason for that. Even in the best fan assisted oven and covered with foil the top of the bird is going to cook quicker than the parts in the tray and doubtlessly dry out.
 
So the fix?
 
Method:-
 
Get a cheap Chicken (Ours was £2.59 for nearly 2Kg).
With a pair of kitchen scissors cut from the rear to the front, taking out the spine. 
Now think of somebody you don't really like and spread the bird out. You might hear a few little bones breaking. Just continue thinking about that person you don't like!
Lay in a baking tray and oil well. Add Salt and Pepper and seasoning to your choice. We used Chilli flakes and Garlic salt.
Roast as you would normally but for about 10 minutes less, depending on the weight.
Remove from the oven, cover and let  rest for 10 minutes or so.
 
Serve with..... Well whatever you have really. Your Chicken will be the star of the show anyway. Moist, succulent and evenly cooked.
 
We'll probably get 3 meals out of this Chicken, for two humans and Buster The Dog! 

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Roast Chicken with Garlic, Tarragon and Orange recipe, eat well on universal credit

Ingredients:-

1 Chicken (Yellow sticker, so it was only a little more expensive than this time last year…..)
6 Cloves of Garlic. See method below
2 Red Onions, thickly sliced
3 Oranges, 2 chopped, 1 halved
1 Tbsp of dried Tarragon
Salt & Pepper to season
Oil to drizzle

Method:-

(1) Arrange the chopped Oranges in an oven proof tray along with the Onions and 4 cloves of Garlic.
(2) Thinly slice the remaining Garlic and push under the skin of the Chicken.
(3) Insert one half of the remain Orange in the cavity of the Chicken and squeeze the juice of the other over the skin.
(4) Season with Salt & Pepper.
(5) Sprinkle with the Tarragon and drizzle with Oil.
(6) Roast in a pre-heated over at 180c for 1 hour and 20 minutes, or until the juices run clear.

We served ours with Roast Potatoes, Vegetables, Mushroom and Sage Stuffing Balls & lots of Onion Gravy. It was rather good!

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