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Smoked Sausage, Marrow and Gourd stir-fry

Smoked Sausage, Marrow and Gourd stir-fry recipeThere are allotments nearby and sometimes people leave vegetables out to take. On this occasion there was a Marrow and Gourd, so we based this meal around them.
 
Ingredients:-
 
Salami / Chorizo / Smoked Sausage cut into lumps
1 large white Onion, finely chopped
4 Mushroom, quartered
2 red Chillies, sliced
Soy Sauce (GF if available if required)
2 cloves of Garlic, grated
1 Gourd pealed and cut into pieces
A similar quantity of Marrow, slices with the skin left on
Onion Salt
Garlic Powder
Paprika
Oil for frying
 
Method:-
 
(1) Fry the Onion until the Onion is softened.
(2) Add the Mushroom, chilli and grated Garlic and fry for a further minute.
(3) Add the Sausage.
(4) Add all the remaining ingredients and fry until the Gourd is soft but remove from the heat before it starts to break down.
 
We served ours on a bed rice boiled with a Stock Cube.

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Asian Chilli & Garlic Prawns

These King Prawns are on a 2 for 1 offer at the moment for £2.95. Two bags was maybe a bit extravagant, but they were good!

Ingredients:-

Pre-cooked King Prawns
1 Tsp of Sesame Oil
3 Cloves of Garlic, minced
2 Tsp of fresh Ginger, minced
1 Tsp of Chilli Flakes
125ml of Water
2 Tbsp of Chilli Sauce
2 Tsp of Soy Sauce
3 Tbsp of Sugar
1 Tbsp of Rive Wine Vinegar
1 Shallot, finely diced
Oil to fry

To garnish:-

Chopped Chilli
Spring Onion, sliced
Sesame Seeds

Method:-

(1) Fry the Shallots, Garlic and Ginger until softened
(2) Add the Water, Chilli Sauce, Soy Sauce, Rice Wine Vinegar, Sesame Oil and Chilli Flakes.
(3) Simmer for two minutes.
(4) Add the Sugar and simmer until the sauce thickens.
(5) Add the King Prawns and simmer until they are heated through.

We served ours over boiled Rice with a little home made Kimchi and Pac Choy to add a bit of colour.

 

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